Smile–Brilliantly.

I’ve got a thing about teeth. How about you? Are they deal breakers for you? They sort of are for me. I know, that should make no sense considering I married a hockey player but he has all of his. He did take a puck to the mouth about three months before our wedding, chipping... Continue Reading →

The Accountability Struggle and a Few Ways to Beat It

Do you find yourself struggling with workout accountability? Do you cop out more times than you’d like to admit? Do you tend to start something and then fall off the wagon? I’m certainly not a fitness trainer or professional but if there’s one thing I am and always have been good at over the years,... Continue Reading →

Shave Shave Hooray!

I shave my face now. No, I’m not transitioning or having a Britney moment. What I’m doing is one of the it skincare and beauty trends of late and I can’t believe I waited so long to try it. You’ve likely heard of Dermaplaning (it has been around for awhile) or wondered about it yourself... Continue Reading →

Welcome to the Gong Show

<!-- wp:cover  I was aimlessly scrolling Instagram stories the other night and came across the most perfectly executed story highlight of an influencer’s Sunday moment with scripture. There was spiritual music softly playing in the background, strategically highlighted sections of a Bible and a grammatically perfect  “random thought” that really struck her that morning.... Continue Reading →

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