The Accountability Struggle and a Few Ways to Beat It

Do you find yourself struggling with workout accountability? Do you cop out more times than you’d like to admit? Do you tend to start something and then fall off the wagon? I’m certainly not a fitness trainer or professional but if there’s one thing I am and always have been good at over the years,... Continue Reading →

My Low-Carb Lifestyle & Five Tips for Living Your Best Low-Carb Life

For me, low-carb has become a lifestyle—coming to me as naturally as my cup of coffee first thing in the morning. It's not for everyone, though. Fitness, eating habits, skincare, fashion, makeup—all of them are not a one-size fits all for people. What works for me may not work for you and what works for... Continue Reading →

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